Visit Bolaang Mongondow
Visit Bolaang Mongondow, Culture, Culinary, Tourist attraction
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Bolaang Mongondow: History, Culture, Culinary, and Tourism
Bolaang Mongondow is a region in North Sulawesi Province, Indonesia. This region consists of Bolaang Mongondow Regency, South Bolaang Mongondow, East Bolaang Mongondow, North Bolaang Mongondow, and the city of Kotamobagu as the economic and administrative center. The total area of Bolaang Mongondow is approximately 14,871.64 km².
History and Culture
Bolaang Mongondow has a long history as a center of civilization in North Sulawesi. In the past, this region was ruled by the Bolaang Mongondow Kingdom, which thrived in trade and culture. The Mongondow people are the indigenous inhabitants with a strong social system and customs.
Traditional customs in Bolaang Mongondow are still strictly preserved, especially in the customary legal system and marriage traditions. One of the enduring traditions is "Pobundayan," a ceremonial ritual to honor ancestors and celebrate life. Additionally, traditional dances such as "Tuitan" and "Kabasaran" are often performed at cultural events.
Traditional Culinary
Bolaang Mongondow is also known for its unique and delicious culinary offerings. Some of its traditional foods include:
Dinangoi : A simple delicious dish made with sago, brown sugar, grated coconut and salt.
Sinandoy : Method of cooking fish or meat cooked in bamboo.
Binarundak : Is made from sticky rice with spices cooked inside bamboo
Kacang Goyang : This is sweet roast peanuts.
Tourist Attractions
Bolaang Mongondow has many fascinating tourist destinations, including:
Mooat and Tondok Lake - A volcanic lake offering breathtaking natural scenery.
Mount Ambang - A destination for hiking and nature lovers.
Purworejo Waterfall - An exotic waterfall located in the middle of a tropical forest.
Tiga Island - A group of islands with extraordinary underwater beauty.
Bogani Nani Wartabone National Park - A conservation area with unique Sulawesi flora and fauna and exciting trekking routes.
Modisi Beach (Bolsel) - A vast white sandy beach with a stunning sunset view and diving spot
Abadi beach (Boltim) - A hilly destination with views of the sea and exotic islands and diving spot
Bolaang Mongondow is a region rich in culture, history, culinary, and tourism. With its natural beauty and well-preserved local wisdom, this area is a worthy destination for tourism and cultural research in North Sulawesi.






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Moyongkota baru, Bolaang Mongondow Timur, North Sulawesi, Indonesia.
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